1. Introduction — The Exhaustion That Doesn’t Make Sense If you’re over 50 and waking up tired… moving through your mornings like you’re made of cement… grabbing coffee just to feel “normal”… then collapsing on the couch by evening, I want you to hear this: ✨ You’re not weak. ✨ You’re not lazy. ✨ You’re not “just getting older.” And you’re definitely not imagining it. So many women describe this feeling as adrenal fatigue after 50 — that sense that your energy system has simply burned out. It’s not a formal medical term, but it perfectly captures what it feels like when your stress system, hormones, and sleep all collide at midlife. And if you’re feeling this strange mix of exhaustion, overwhelm, and low resilience… I promise: You’re not alone. Let me start with the day I realized my own energy had quietly disappeared. 2. My Story — The Day My Energy Simply… Vanished I remember it vividly. One morning, I woke up after what should have been eight hour...